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身心靈 is probably the best way to express the idea of “Body, Mind, and Spirit” in Chinese and old Korean Hanja. We are actually using the word “heart” here because, for thousands of years, the heart was thought to be the place where your thoughts, feelings, and emotions came from. We do something similar in the west when we say “warm-hearted” or “I love you with all of my heart.” In this context, heart = mind in Asian language and culture.
The very literal translation of these three characters is “body, heart & spirit,” which could also be interpreted as “body, mind & soul.”
We have arranged these characters in this order because it simply “feels” like the proper order in the Chinese language. Word lists like this are not so common for calligraphy artwork, so we must be careful to put them in the most natural order. It should be noted that this is not a common title in Asia, nor is it considered an actual phrase (as it lacks a clear subject, verb, and object).
In Japanese Kanji, they use an alternate form of the character for soul or spirit. If you want this using the Japanese alternate, please click on the Kanji shown to the right instead of the button above.
Japanese disclaimer: This is not a natural phrase/list in Japanese. While not totally-natural in Chinese, this word list is best if your audience is Chinese.
身心霊 means “body mind spirit” in Japanese.
This refers to your physical, mental, and spiritual presence.
This can also be translated as “body heart spirit” as 心 can mean mind or heart.
Note that this is a "word list" and not a proper phrase (with a subject, verb, and object) nor a typical title in Japanese. So it's not too commonly seen in Japan. However, the term 身心霊整合性医療 that refers to holistic medicine is gaining popularity.
Spirit, Sword & Body as One
气剑体一致 often gets translated as “Mind Sword Body,” or “Spirit, Sword, and Body as One.” But I think these translations don't tell you enough about what this is really saying.
In this context, 気, which is the modern Japanese version of 氣, means spiritual and unseen energy or “life energy.” In some cases, 気 can be translated as spirit, feeling, or nature. If defined as the mind, it's more about the invisible or intangible parts of one's mind (or soul).
剣 is the Japanese version of 劍 meaning sword.
体 is the modern Japanese version of 體 meaning body.
The Kanji 一 means one, and in this case, suggests “all in one.”
The Kanji 到 means to send, deliver, or convey. But together, 一到 suggests all these things in agreement, union cooperation, or in concert.
Note: Arguments exist as to whether this should be romanized as Kikentaiitchi, Kikentaiicchi, or kikentaiichi. Technically, if you drop the last character, you get 気剣体一 and kikentaiichi (ki ken tai ichi), which is also a valid phrase.
魂魄 is a Chinese, Japanese Kanji, and old Korean Hanja term for ghost, soul, or spirit.
It's used in the context of Buddhism as:
Animus and anima; the spiritual nature or mind, and the animal soul; the two are defined as mind and body or mental and physical, the invisible soul inhabiting the visible body, the former being celestial, the latter terrestrial.
魂 means soul or spirit as in the immortal soul that can be detached from the body.
This can also refer to one's Yang energy or spirit.
In the Buddhist context, this can be the soul, conscious mind, or vijñāna.
拳禪一如 is a Japanese phrase that is often translated as “train both body and spirit.”
Here's the breakdown of the words in this phrase:
拳 means fist.
禅 is zen, which means meditation.
一如 is a word that means “to be just like,” “oneness,” “true nature,” or “true character.”
So to get to the translation of “train both body and spirit,” you must understand that “fist” is representing “body” and the idea of meditation is representing “mind.”
I have to say, this is not how I would translate this. To me, it's really about training with your mind and remembering that meditation is a huge part of training, not just your fist. As the Shaolin Buddhist monks show us, meditation is just as important as physical training in martial arts.
魂の伴侶 is a Japanese-only title for soulmates.
魂 means soul, spirit, immortal soul (the part of you that lives beyond your physical body), or the conscious mind. In the Buddhist context, this is vijñāna or viññāṇa (consciousness, life force, or mind).
の is a possessive article that connects everything here.
伴侶 means mates, companions, partners, and spouses.
三戦 is a title that literally means “three battles/conflicts/wars.”
三戦 is often figuratively used to relay the idea of a battle to unify the mind, body, and spirit.
Original usage likely comes from Fujian province in Southern China (just across from Taiwan).
This title is used in various schools such as Okinawan Karate, Uechi-Ryū, Gōjū-Ryū, Fujian White Crane, and Five Ancestors among others.
心技体 is the Japanese title “shin gi tai” or “shingitai.”
This can refer to the three elements of Sumo wrestlers or martial artists, “heart-technique-physique.”
Here is what each character represents:
心 (shin) mind, heart, and spirit.
技 (gi) skill, knowledge, and experience.
体 (tai) body and physical effort.
心技体 have the same meanings in Chinese, though this title is used much more often in Japanese.
仁神術 is Jin Shin Jyutsu or Jin Shin Jutsu.
This is a practice of calming the mind and clearing the flow of Qi energy in the body. Jin Shin Jyutsu has some commonality with the practice of Reiki.
A good translation of 仁神術 would be “Benevolent Spirit Method.”
We can break that down into all of the possible meanings:
仁 = benevolence (esp. as a virtue of Confucianism), consideration, compassion, humanity, charity, kindness, or virtue.
神 = deity, soul, spirit, mysterious, psyche, god, divinity, spiritual powers, deva, divine, spiritual, or supernatural.
術 = way, method, means, art, trick, or plan. The correct romaji for this 術 Kanji should be “jutsu.” However, in martial arts, this is often written “jitsu” but in this case, “jyutsu” became common.
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The following table may be helpful for those studying Chinese or Japanese...
Title | Characters | Romaji (Romanized Japanese) | Various forms of Romanized Chinese | |
Mind Body Spirit | 身心靈 / 身心霊 身心灵 | mi shin rei mishinrei | shēn xīn líng shen1 xin1 ling2 shen xin ling shenxinling | shen hsin ling shenhsinling |
Body Mind Spirit | 身心霊 | mi shin rei mishinrei | ||
Energy Sword Body in Concert | 気剣体一致 / 氣劍體一致 气剑体一致 | ki ken tai icchi kikentaiicchi ki ken tai ichi | ||
Ghost Soul Spirit | 魂魄 | kon paku / konpaku | hún pò / hun2 po4 / hun po / hunpo | hun p`o / hunpo / hun po |
Soul Spirit | 魂 | tamashi / kon | hún / hun2 / hun | |
Ken Zen Ichi Nyo | 拳禪一如 拳禅一如 | ken zen ichi nyo kenzenichinyo | ||
Spiritual Soul Mates | 魂の伴侶 | tamashii no han ryo tamashiinohanryo tamashi no han ryo | ||
Sanchin | 三戦 | san sen / sansen | sān zhàn / san1 zhan4 / san zhan / sanzhan | san chan / sanchan |
Shingitai Shin Gi Tai | 心技体 | shin gi tai shingitai | xīn jì tǐ xin1 ji4 ti3 xin ji ti xinjiti | hsin chi t`i hsinchiti hsin chi ti |
Jin Shin Jyutsu | 仁神術 | jin shin jutsu jinshinjutsu | rén shén shù ren2 shen2 shu4 ren shen shu renshenshu | jen shen shu jenshenshu |
In some entries above you will see that characters have different versions above and below a line. In these cases, the characters above the line are Traditional Chinese, while the ones below are Simplified Chinese. |
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Professional calligraphers are getting to be hard to find these days.
Instead of drawing characters by hand, the new generation in China merely type roman letters into their computer keyboards and pick the character that they want from a list that pops up.
There is some fear that true Chinese calligraphy may become a lost art in the coming years. Many art institutes in China are now promoting calligraphy programs in hopes of keeping this unique form
of art alive.
Even with the teachings of a top-ranked calligrapher in China, my calligraphy will never be good enough to sell. I will leave that to the experts.
The same calligrapher who gave me those lessons also attracted a crowd of thousands and a TV crew as he created characters over 6-feet high. He happens to be ranked as one of the top 100 calligraphers in all of China. He is also one of very few that would actually attempt such a feat.
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